According to medical statistics, every third man is dissatisfied with the size of his penis.Therefore, people are increasingly turning to doctors asking them to suggest a good method that will enlarge the penis by at least a couple of centimeters.Today, there are many ways to lengthen the phallus by 2 cm or more.However, each of them has its own nuances, knowledge of which will allow you to achieve good results.
What is considered normal penis length?

Despite hundreds of opinion polls conducted among women and men in different parts of the world, it is impossible to find a “golden mean” and answer the question of what size of the genital organ is the norm for representatives of the stronger sex.In some countries they believe that the optimal length should be at least 17 centimeters, but, for example, in the UK this figure is lower and is about 15 cm.
Experts say that the size of the phallus that can be considered normal is influenced by several factors:
- aesthetic preferences of both partners;
- the width of a woman’s vagina (the narrower the hole, the less significant the size of a man’s genital organ in sex);
- the ability to use one’s “dignity”.
The last point is especially important, since, in principle, the length of the penis does not affect the degree of pleasure that a woman experiences during intimacy.Scientists have long ago refuted the myth that a girl can only get a strong and vivid orgasm if her partner has a large reproductive organ.In fact, a woman’s vagina is sensitive only 5-7 cm deep, so even with a small penis you can bring your beloved to ecstasy.It all depends on the lover’s skill in bed.
How to enlarge your penis by 5 centimeters or more at home
If, nevertheless, a man does not want to listen to the opinion of doctors and decides that he still needs to grow a penis, then he can use several methods available at home:
- hardware;
- manual;
- medicinal.
Each of the listed methods has its own disadvantages and advantages, so before making a choice, you need to learn more about them.
Important!In order for penis enlargement at home to happen quickly and without complications, you should first consult with a specialist.He will prescribe an ultrasound of the vessels and pelvic organs, and based on the diagnostic results, a decision will be made whether it is possible to lengthen the phallus on your own or whether it is better to do it in a clinic.
Hardware technique
In a medical equipment store or sex shop you can find many devices that can help you increase your “dignity” by up to 20 cm at home.The most famous and popular of them for many years is the vacuum extender.

The device has the shape of a pump.She “sucks” the head of the penis and pulls it back with the help of special pistons, the base of which rests on the pubic area.A man should spend about 5-6 minutes in this position.The number of procedures is not limited.
The disadvantages of the device were the following:
- the likelihood of squeezing blood vessels under the delicate skin of the head of the penis;
- the appearance of bruises on the genitals;
- discomfort during the procedure;
- the need for long-term use.
The positive features of the extender are that it gives good results (in a month the penis will increase by about 3 cm) and is quite cheap.In addition, if desired, you can purchase soft and elastic pads for the vacuum pump, which reduce trauma and guarantee the absence of bruises.But it is worth remembering that they should be changed after each use of the extender, which is somewhat expensive.
Analogs
If for some reason you cannot purchase an extender, then you can use equally effective substitutes.

Some of the replacement models are equipped with a vibration motor, which will appeal to masturbation lovers.Of course, the price of such devices is higher than that of classic vacuum pumps, but judging by the reviews on men’s forums, it’s worth it.
General pros and cons of the hardware technique
The main advantages of hardware penis enlargement at home include:
- an excellent replacement for expensive surgery;
- the ability to use pumps anywhere and at any time;
- suitable for all men regardless of age;
- allows you to strengthen your erection;
- not only enlarges the penis, but also prevents diseases of the blood vessels and pelvic organs.
The disadvantages of the technique are the following:
- pumps are contraindicated if there is a high risk of hemorrhage and vascular rupture;
- Do not use the device while taking blood thinning medications;
- the appearance of petechiae on the penis - reddish or dark purple spots (the result of rupture of small vessels under vacuum pressure);
- feeling of numbness in the penis after the procedure;
- dry skin, pain during sexual intercourse.
How to use a pump correctly
The procedure for hardware penis lengthening consists of several sequential steps:
- The extender flask is rinsed with clean water and wiped dry with a napkin;
- The penis is pre-lubricated with a special lubricant (you can use a product based on lidocaine)
- The pump is put on the penis and air begins to be pumped out of it (pressure is created);
- The vacuum is brought to the limit and fixed with the regulator for 5-6 minutes;
- After the specified time has elapsed, the regulator is released and air slowly fills the pump.

Despite the fact that many manufacturers of extenders assure that their products are harmless and can be used at least 10 times a day, experts still insist on restrictions.Doctors recommend not using the pump more than 3 times a day.This is quite enough to enlarge the penis in a short time.
Important!If the extender is used not only to lengthen the penis, but also for masturbation, then the vacuum level should be adjusted to the average level to avoid injury.
Manual penis lengthening
This term refers to the use of a special massage that stimulates blood flow to the pelvic organs and causes the cavernous bodies to increase in volume.
This method is “gentle”.By lengthening the penis in this way, you can not be afraid of any unpleasant consequences, bruises or rupture of blood vessels.However, it is worth remembering that manual therapy requires patience, because the results will not be noticeable in a month and, perhaps, not even in two.
Basic techniques of “enhancing” massage
Doctors offer a whole list of manual movements that are aimed at stimulating the growth of cavernous tissue.Below are the most effective of them.Regular use of these techniques will allow you to lengthen your penis by at least 2 cm in a short time.
- "Milking".The penis is grasped with the right hand, and the man begins to make movements reminiscent of squeezing milk from the nipples of a cow.About 10 manipulations should be done in one approach.Next, a short break is taken and the massage is repeated again.When performing “milking”, the growth of fibers in the structure of the penis and penile gyrus is accelerated.
- Smoothing.The penis is placed between two palms and stroked with special pressure in the direction from the pubic bone upward.It is advisable not to touch the head of the penis, since strong pressure with your hands can cause unpleasant sensations.To make your palms glide easier, you can use synthetic lubricant.It should not contain an anesthetic, because during massage it is very important to feel the force of pressure in order to prevent injury to delicate tissues in time.
- Stretching.This technique resembles the principle of operation of a vacuum pump, only in this case the stretching of the phallus is done by hand.You need to firmly grasp the top of the penis and pull it up to the maximum.Next, there is a pause for a few seconds, and the penis is released.The movements are repeated 10 times with a short break.
- Squeezing.The penis is grasped with the index, middle and thumb of both hands and squeezed tightly for 2 seconds.This action is similar to making dumplings, but you need to put in more effort.The massage should begin from the pubis, moving upward.The duration of one procedure is at least three minutes.

General recommendations
Many men will find the manual technique too “tedious.”This is partly true.However, all the time spent will pay off with good results.For example, many representatives of the stronger sex notice after 40 days of regular massage that their penis has grown by 3 cm, or even more.It all depends on how seriously a person takes the procedures.
In order to speed up the process of penis enlargement using manual techniques and not harm yourself, you should listen to some recommendations from experts:
- All of the above techniques must be done in one day.They can be performed in order or alternated with each other;
- You should not do a massage if it causes severe pain.The presence of unpleasant sensations may indicate inflammatory diseases or other pathologies of the genital organ;
- Massage allows you to diversify your sex life, so you can entrust it to your partner.However, she must undergo preliminary training.This is very important, since careless movements can cause harm to the vascular system located inside the penis, which can lead to a weakening of potency;
- Combining manual techniques with hardware or medication will help speed up the process of penis lengthening.This integrated approach will reduce the waiting time for results by almost 60%.
Important!Before you try an “enhancing” massage at home, you should watch several training videos.You can glean a lot of useful information from them that will make it easier to use the technique and teach you new movements.
Penis enlargement drugs
Medical opinions differ regarding the effectiveness of using various “miracle” remedies for penis lengthening.Some say that the composition of such drugs does not affect the size of the penis, while others claim that the active components of the tablets stimulate a strong and prolonged blood flow to the phallus, which causes the corpora cavernosa to swell and stretch.With regular use of the drugs, the volume of the penis increases and is maintained.

In order to find out whether it is really possible to add a few extra centimeters to your “dignity” by taking various drugs, scientists conducted a series of experiments.About a thousand men took part in them, dissatisfied with the size of their phallus.According to the results of the study, it became known that the drugs really help, but the effect is insignificant.This means that it will be possible to add 3-4 cm, but it is unlikely that it will be possible to lengthen the penis from 13 to 25 or even up to 30 cm (as advertising for such drugs claims).
What to buy
The range of means for medicinal penis enlargement is quite diverse.Among them you can find both absolute dummies and truly effective drugs.Before choosing and using, it is recommended to consult a specialist.
All of the above medications are taken according to a specific regimen: 1 tablet 2 times a day (morning and evening).The minimum course is 30 days.If desired, you can continue taking the medications for another week.Next, the course must be interrupted for 15 days, after which you can repeat it all over again.
Recommendations from experts
To achieve the best effect from drug enlargement of the penis, you need to adhere to the following tips:
- The most important thing is regularity, so you should take the tablets as indicated in the instructions;
- It is advisable to combine medications with other methods (massage or pump - it doesn’t matter);
- A good solution would be to use oral tablets with topical agents.In this case, you can lubricate the surface of the genital organ with a special cream or gel.











































