Many men in the world every day think about the question: "How to increase a member at home? "and "is it possible to work with the penis on your own at home? Yes, there are ways, about them below, but you should always follow the rules of care and hygiene! "
About the problem and solutions
Enlargement of a penis at home on their own - many are trying to solve this problem with the help of other devices, for example, extenders, creams, gels, ointments. Extenders can give 1-2 cm for half a year, but very few people can withstand wearing an uncomfortable thing (extender) between their legs, for several hours a day, and for several months.
There is also a popular device - a penis enlargement pump. It acts on the male genital organ through a vacuum. This is a very effective technology that is used in all the most progressive devices today. Below is a mechanical design where you need to control the process yourself.
But before performing any manipulations with your genitals, be sure to read and find out if you really know - the structure of the man's penis.
Penis enlargement at home with the help of creams, ointments and gels - many have doubts. In order to start this and even independently at home with the help of cream, gels and ointments, first study their composition well, and the properties of the substances included in them. How do they affect the human body. And only then make your choice.
How to enlarge your penis at home - exercise
Of course, we will give you exercises that will allow you to enlarge a man's penis, but be patient, because they need to be performed periodically from 3 months to a year.
Preparation: it all starts with warm compresses, wrap the penis with a soft cloth, previously soaked in warm water. Then dry it thoroughly. Duration 2-3 minutes. Exercise preparation is done so that blood begins to flow to the penis.
Stretching is the main action that underlies all the penis lengthening exercises that are available at the moment, choose the one that suits you:
First Popular Exercise:
- Hold the penis firmly by the head, while it is in a relaxed state and there is no obstacle to blood flow;
- Pull the penis away from you (but you need to do it very gently and feeling every movement) until pain or discomfort appears - this is a signal that you need to stop and hold your penis in this discomfort and in this state for 5 minutes; We do not bring to painful sensations. If possible, increase the tension and discomfort a little every minute to a reasonable level.
- Then 1 minute of rest. The penis is massaged in a circular motion to restore blood circulation.
- And so, 2-3 times, without overstraining and carefully perform for 15-20 minutes. Rest between sessions for at least 15-20 minutes.
Penis enlargement exercise from ancient Taoist sages
Take a deep breath through the nose, hold this stream of air in the throat, swallow it, drive it into the stomach. When the air reaches the lower abdomen, we send it to the penis. We immediately press on the Hu-Yun point (with 3 fingers of the left hand) - this point is located in the middle between the scrotum and the anus. This should strengthen the strength of your penis. We keep our fingers on the point, restoring breathing.
We begin to stretch the penis with our right hand back and forth 36 times - the movements should be rhythmic and stretching. Stroke the head with your thumb to stimulate the penis. With your right hand, firmly squeeze the penis at the base and move 3-4 cm forward. It is believed that in this way, the energy of the air will be contained in the penis, pushing it towards the head.
Then pull the penis to the right and begin to rotate it 36 times clockwise, and then the same amount counterclockwise. Next, we pull the penis to the left and again rotate 36 times in different directions. It is believed that the energy of many bodily organs begins to flow into the penis, strengthening it.
You need to finish the exercise by tapping an excited member on the inner sides of the thighs - 36 times.
Combine all methods in one device!
You ask: "How? "The answer is given by the device, a device that is designed specifically for these purposes, has collected all the techniques for working with the male penis, for the development of the penis, so that it is always in working order.
The device shows good results: penis enlargement at home is its main direction. There are contraindications.
Output
All penis enlargement exercises that can be performed at home are for informational purposes only. Be careful and do not make sudden movements, these are your organs and only you are responsible for them, start with minimal stretching and watch your well-being . .
For many people, exercises such as a lump in the throat, they do not "suit" them, for one simple reason - "laziness and no time", so below, once again remember our device, which has no side effects and phenomena.