Is it possible to really enlarge the penis, and is it not dangerous for health? At the moment, there are radical plastic surgery methods and safer and simpler home approaches. Below are the main recommendations and tips for men who want to improve their sex life and show off their new size to their partner.
Penis anatomy
The male genitals perform reproductive and genitourinary functions. The penis includes the base, main body (body), and glans. In the body of the penis there are cavernous bodies, which are filled with blood during sexual arousal, under them is the spongy part, through which a channel for urination is laid.
At the end of the penis there is a thickening in the form of a cone - the head, it is covered with a fold of skin, the so-called foreskin.
Cavernous bodies are elastic, therefore, under certain mechanical influences, they can slightly stretch in length.
What sizes are considered normal: "gold standard"
Is it possible to enlarge the penis when deviating from normal parameters? The average value of a penis unable to erect is just over 9 cm. During sexual arousal, this figure rises to 13. 1 cm. This is considered the standard for a man.
Do not think that deviations from this rule are considered pathology, variations with a difference of several centimeters are quite possible. Deviation from the norm - the length is less than 7 cm in a state of erection.
What affects the size
The indicators can be influenced by genetic predisposition, the state of health of a man, the individual characteristics of the organism, as well as race. It has been proven that Koreans and Thais have small penises, but in African countries their size often exceeds 17 centimeters.
Congenital anomalies and developmental defects can also affect the coveted number of centimeters, and for the worse. In this case, the man will be shown a surgical operation to restore important functions.
How to measure correctly
To determine your value, apply a ruler to the pubis and measure the erect genital organ to the end of the head. For determination, it is recommended to use a standard school ruler, auxiliary and improvised means can lead to inaccurate calculations.
Remember that size is not affected by:
- the height and weight of a person;
- the length and shape of the nose;
- the size of the foot;
- the shape and length of the fingers;
- some habits.
Is it possible to enlarge the penis at home with minimal cost? Numerous folk recipes are often a myth, and they can also cause allergies. It is best to use proven methods recommended by traditional medicine.
The most famous methods without surgery
Below are the approaches you can use to make a difference without expensive surgery with rehabilitation.
Vacuum pump
This is a device that works on the principle of a pump, pumping pressure into the container and forming a vacuum space. The presence of the penis in this flask leads to micro-ruptures of the corpora cavernosa, as the healing progresses, the cells begin to divide more actively, which leads to the desired result.
Attention:buy these devices in specialized stores, start your workout at 5 minutes. If pain occurs, remove the penis.
Can a penis be enlarged with a pump? This will require at least a month of regular training, it is better to combine practice with the application of creams and gels with active ingredients.
Weights
Weights with different weights will stretch the penis in length if you exercise regularly. Start with a small weight, carefully monitor your well-being. Carelessness can lead to injury and erectile dysfunction.
Extender
It is a fixation device that keeps the genitals in an extended state and increases them up to 3 cm. The fixator is worn for 4 hours every day, after a month you can see the results. The change in parameters occurs due to the improvement of tissue regeneration. By the way, the device also helps with curvature of the penis, it is often used to recover from surgery.
Exercises
Is it possible to really enlarge the penis with the help of gymnastics? This approach is considered safer than simulators, it is quite possible to change the indicators, provided the correct technique and regularity. Exercise enhances the movement of blood, makes the corpus cavernosum elastic, in addition, it is an excellent prevention of prostatitis and impotence.
Jelqing
With this method, the muscles of the intimate zone are pre-heated with a warm towel, after which the man brings himself to a state of erection, lies down and begins with his thumb and forefinger to stretch the penis in length with intense movements (the head should not be touched! ). Distinguish between dry and wet gymnastics (Jelqing), the latter method is recommended for beginners, while using a lubricant. Dry movements are suitable for experienced men and are considered more effective.
Kegel complex
A man should pinch and relax the muscle that is involved in forced urinary retention (after practicing several times, you will quickly find it). Trainings are held several times a day in your free time, since your actions will be invisible, they can be done on public transport or at work.
Massage
Intense massaging movements in an arbitrary direction, as well as reciprocating movements, activate metabolic processes and contribute to a gradual change in size. Better to combine with special creams and gels.
Tablets, dietary supplements
Manufacturers produce capsules and tablets on a plant basis (with ginseng extract, ginger, horse root), with which you can not only achieve the original goal, but also increase libido, become hardy in bed. They are used in the absence of contraindications.
Phytotherapy
A decoction of thyme, wormwood seeds, and garlic tincture - daily use improves blood flow and has a beneficial effect on potency.
Carefully:an incorrectly calculated dosage can lead to side effects, in addition, allergic reactions are possible.
Folk ways
Is it realistic to enlarge the penis with folk remedies? This approach is questionable and can be hazardous to reproductive health. Baking soda as an irritant, the introduction of petroleum jelly under the skin, the use of large and heavy loads - all this is guaranteed to entail injuries, muscle ruptures and impotence.
Creams, gels, sprays
At the moment, this is the best option. The composition of specialized products includes plant extracts, essential oils, which accelerate cell division and lead to a thickening of the penis. Certain types of products have anti-inflammatory effects, increase sexual desire. It should be applied regularly, including before sexual intercourse.
Surgical care
In rare cases, the doctor will offer the patient an operation under general or local anesthesia.
Indications
The following stand out as indications for this method:
- curvature of the genitals (congenital or acquired);
- micropenis (less than 4 cm);
- trauma to the intimate organs;
- Peyronie's disease;
- painful erection.
Contraindications
Important:operations are contraindicated in severe diseases of the heart and blood vessels, intolerance to drugs for anesthesia, problems with blood circulation, a tendency to thrombosis.
Types of operations
Can the penis be enlarged with the advances in surgery? It is quite possible, you just need to choose the right technique.
Ligamentotomy
The surgeon makes an incision in the upper part of the penis, and then cuts the ligament (hence the name Ligamentotomy), due to which the genitals are extended by several centimeters. Finally, a suture is applied, which is removed after two weeks.
Falloprosthetics
With this method, the surgeon makes a plastic surgery of the penis from tissues taken from the patient's back, the advantage of the technology is that even almost absent genitals can be restored with it. The operation is complex, lasts several hours and is performed under general anesthesia. The recovery period takes six months, during which the patient is shown sexual abstinence.
Microsurgical Muscle Transplant
This is an expensive and rare procedure, in which skin taken from the armpit is engrafted on the penis and an incision is made at the base of the genitals. Rehabilitation lasts a month and a half. With this approach, the penis increases in thickness rather than length.
Lipofilling
It is an injection of processed fat cells from the tissues of the body, which also thickens the organ. It is considered a minimally invasive and simple technique.
Hyaluronic acid injections
Is it possible to really enlarge the penis with hyaluronic acid, which is used for cosmetic purposes? It is possible, moreover, it is safe and painless, but the result will please you only for a few months.
Side effects and complications
With invasive methods, the following negative phenomena are possible:
- impotence;
- fast ejaculation;
- hematomas and scars;
- problems with urination, soreness;
- infectious complications in the form of bacteria attachment.
Attachments: a quick way to enlarge your penis
In the manufacture of these accessories, soft and hypoallergenic medical silicone is used; manufacturers produce ribbed and embossed devices in various colors. Some products have an open head, which improves the sex experience. Modern devices are equipped with vibration and a remote control with which modes are switched. One drawback: using them unnoticed by the girl will not work.
Penis enlargement without the help of specialists and devices
Is it possible to enlarge the penis without the cost and the doctor? We offer simple and effective methods.
Diet: healthy foods
Limiting spicy, fatty and fried foods, avoiding sweet desserts - all this contributes to the normalization of well-being. To improve potency and change volumes for the better, regularly eat the following foods to increase:
- fruits and vegetables;
- Seafood rich in zinc, such as mussels or oysters
- natural honey;
- nuts (especially walnuts);
- lean meat and fish with a lot of protein;
- garlic;
- fermented milk products (kefir, yogurt).
Healthy lifestyle: giving up bad habits
Living a healthy lifestyle with the right balance of work and rest is a great way to increase your sexual performance and feel stronger. Refuse or severely limit alcohol consumption, get rid of addictions such as smoking. All this will have a beneficial effect on your blood vessels, and therefore on your sexual function.
Sports activities
Regular physical activity of moderate intensity is useful for a man, because they strengthen the heart, activate the process of blood movement, which leads to a change in the volume of the genitals. In addition, strength training with additional weights promotes the production of testosterone, the hormone responsible for sexual arousal and erection.
Try to be active every day by finding the sport that you enjoy.
What women think
According to many women, it is not so much the size as the ability to use the penis that is more important, the correct technique during intercourse can bring to orgasm. At the same time, the parameters can be standard; to achieve vaginal sexual discharge, penetration up to 15 cm is quite enough.
Excessively large sizes (18 cm or more) can lead to micro tears in the vagina, bleeding after sex, pain during intercourse, so girls do not always want to see a partner with very long male dignity next to them.
Opinion of doctors
Experts say that the vagina is an elastic organ that can adjust to any length of the penis. Is it possible to enlarge the penis with the help of medication, surgical interventions? This is possible, however, it is justified only in case of serious deviations in development, when an insufficient value interferes with full-fledged intercourse, reproductive functions.
In other cases, it is recommended to do with safe and useful gymnastics, exercise equipment (in the absence of contraindications) and local preparations.
Conclusion: is there an effect
The effectiveness of drug methods has been proven by numerous studies and patents, there are doubts about the effectiveness of improvised and folk remedies. In any case, you can only "grow" genitals a few centimeters, and the exact values depend on the baseline, health status, chosen approach and other factors.
The effect will be manifested only under the condition of regular training and accurate fulfillment of medical prescriptions (for example, during the rehabilitation period after plastic surgery).
Several secrets to visually enlarge the penis
And finally, the most harmless tricks that will suit absolutely everyone!
Lose weight
Being overweight not only has a negative effect on sexual performance, but also makes your manhood less visible. Fat deposits are often deposited in the abdomen. A fold of skin hangs over the genitals and visually reduces their size.
The way out of the situation is simple: moderate nutrition, combined with regular aerobic exercise, adherence to the rule of a calorie deficit and active pastime will get rid of the problem area and make the penis more visible.
Shave your pubic hair
Excessive vegetation in the intimate area also prevents a woman from considering male dignity, which does not seem so impressive. In addition, this part of the body without hair looks much more attractive and neat.
Removing unwanted vegetation with a razor or trimmer will visually change the number of centimeters you want, and you will feel more confident.
Is it possible to enlarge the penis without radical medical intervention? The answer is yes, you just need to choose a method that has a minimum number of contraindications, suits you for health reasons and financial capabilities.